{"id":14845,"date":"2022-05-26T03:31:18","date_gmt":"2022-05-26T10:31:18","guid":{"rendered":"https:\/\/bensettle.com\/blog\/?p=14845"},"modified":"2022-05-26T03:31:18","modified_gmt":"2022-05-26T10:31:18","slug":"if-it-jiggles-its-fat","status":"publish","type":"post","link":"https:\/\/bensettle.com\/blog\/if-it-jiggles-its-fat\/","title":{"rendered":"If it jiggles it&#8217;s fat"},"content":{"rendered":"<p>If it jiggles it\u2019s fat<\/p>\n<p>About a month ago, I wrote this in an email:<\/p>\n<blockquote><p><strong>\u201c1. If it jiggles it\u2019s fat (not just talking about Schwarzenegger&#8217;s take on weight loss\u2026)&#8221;<\/strong><\/p><\/blockquote>\n<p>To which the inevitable question came:<\/p>\n<blockquote><p><strong>Hi Ben! These points are great. I printed this email and put it on the wall so I can read it again and again. Only point 1 is not clear. What do you mean with\u00a0&#8220;If it jiggles it\u2019s fat (not just talking about Schwarzenegger&#8217;s take on weight loss&#8230;)&#8221; ?<\/strong><\/p><\/blockquote>\n<p>Physiologically it means the human body doesn\u2019t lie to you.<\/p>\n<p>Nobody being honest with themselves ever mistakes anything that jiggles for muscle\u2026<\/p>\n<p>From a business perspective it can mean a lot of things:<\/p>\n<ul>\n<li><strong>Excess words that needlessly bloat a sales page is jiggle<\/strong><\/li>\n<li>Time spent scrolling social media thinking you are \u201cdoing business\u201d vs legitimately working in your business is jiggle<\/li>\n<li><strong>Possessions you don\u2019t use, don\u2019t need, and that clog up space\/mind\/time is jiggle<\/strong><\/li>\n<li>Employees (especially office politicians) who don\u2019t earn their keep or create chaos is jiggle<\/li>\n<li><strong>Offers\/products\/content that cost more to produce than they earn (i.e., the rash of woke CW superhero shows that just got the axe, etc) is jiggle<\/strong><\/li>\n<li>Emails with no offer or don\u2019t lead to a sale (i.e., so-called \u201cgood will\u201d emails) is jiggle<\/li>\n<li><strong>Time spent tracking metrics you do nothing practical with is jiggle<\/strong><\/li>\n<li>Energy invested into virtue signaling on social media over taking action is jiggle (i.e., \u201cI\u2019m going to write a book!\u201d vs actively writing the book)<\/li>\n<li><strong>And so on, and so forth<\/strong><\/li>\n<\/ul>\n<p>Anything that jiggles ain\u2019t muscle.<\/p>\n<p>Word to the wise and all that.<\/p>\n<p>To subscribe to Email Players go here:<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.EmailPlayers.com\"><strong>www.EmailPlayers.com<\/strong><\/a><\/p>\n<p>Ben Settle<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If it jiggles it\u2019s fat About a month ago, I wrote this in an email: \u201c1. If it jiggles it\u2019s fat (not just talking about Schwarzenegger&#8217;s take on weight loss\u2026)&#8221; To which the inevitable question came: Hi Ben! These points are great. I printed this email and put it on the wall so I can [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6,11],"tags":[],"class_list":{"0":"post-14845","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-business-building","7":"category-inner-game"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/bensettle.com\/blog\/wp-json\/wp\/v2\/posts\/14845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bensettle.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bensettle.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bensettle.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bensettle.com\/blog\/wp-json\/wp\/v2\/comments?post=14845"}],"version-history":[{"count":0,"href":"https:\/\/bensettle.com\/blog\/wp-json\/wp\/v2\/posts\/14845\/revisions"}],"wp:attachment":[{"href":"https:\/\/bensettle.com\/blog\/wp-json\/wp\/v2\/media?parent=14845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bensettle.com\/blog\/wp-json\/wp\/v2\/categories?post=14845"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bensettle.com\/blog\/wp-json\/wp\/v2\/tags?post=14845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}