{"id":14916,"date":"2022-09-04T06:05:42","date_gmt":"2022-09-04T13:05:42","guid":{"rendered":"https:\/\/bensettle.com\/blog\/?p=14916"},"modified":"2022-09-04T06:05:42","modified_gmt":"2022-09-04T13:05:42","slug":"how-to-leave-the-facebook-opium-den","status":"publish","type":"post","link":"https:\/\/bensettle.com\/blog\/how-to-leave-the-facebook-opium-den\/","title":{"rendered":"How to leave the Facebook opium den"},"content":{"rendered":"<p>A question about Facebook appears:<\/p>\n<blockquote><p><strong>Just subscribed, thanks to Russel B\u2019s Dot Com Secrets book. I love email, it\u2019s our main marketing and sales channel, and I\u2019m looking to up the frequency and regular sales, hence joining your newsletter.<\/strong><\/p>\n<p><strong>Quick question: I just saw in one of your blog posts &#8220;Been almost 4 years since using any of the big free social media sites.\u201d &#8211; We\u2019re on them, barely ever used them properly, make crappy or zero sales from them and don\u2019t love them, but keep getting drawn back to FB as a place \u2018my people hang out so I should be there\u2019 doing things.<\/strong><\/p>\n<p><strong>We get 99% of our leads and buyers (Spanish courses) from word of mouth, our podcasts and a bit of YT, but how do I finally get the confidence\/give myself permission to ditch FB? How did you give them up four years ago?<\/strong><\/p><\/blockquote>\n<p>I ditched it mostly after realizing just how dumb it makes a lot of people.<\/p>\n<p>In my opinion it&#8217;s the digital equivalent of the old west opium dens.<\/p>\n<p>And a quick Google search will show you it was designed that way.<\/p>\n<p>I&#8217;m not just talking about otherwise intelligent people who get caught up in the platform&#8217;s time suck trap. But it somehow manages to even dumb down trolls &#8211; which is quite the accomplishment considering they are already an emotionally damaged &amp; dim-witted lot.<\/p>\n<p>I doubt heavy Facebook users can really see what it&#8217;s doing to their brains, IQs, emotions, hormones, attention spans, or productivity.<\/p>\n<p>In fact, they will no doubt insist they are different.<\/p>\n<p>And that they can &#8220;handle&#8221; it.<\/p>\n<p>After all, isn&#8217;t that what all addicts say?<\/p>\n<p>But people who&#8217;ve deleted their Facebook know exactly what I speak of.<\/p>\n<p>So here&#8217;s my advice:<\/p>\n<p>If you really believe having a lower IQ, butchering your attention span, and catering to the dopamine addicts in your market is worth whatever benefits you are getting on Facebook then maybe you should stay there.<\/p>\n<p>If not, get off there and spend that time more productively.<\/p>\n<p>Like, for example:<\/p>\n<p>Invest that time you currently spend reading and posting content on Facebook on writing and sending more emails, creating more offers, and doing high payout activity instead.<\/p>\n<p>I have a sneaking suspicion you&#8217;ll make more sales&#8230;<\/p>\n<p>To learn how to write emails that sell go here:<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.EmailPlayers.com\"><strong>www.EmailPlayers.com<\/strong><\/a><\/p>\n<p>Ben Settle<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A question about Facebook appears: Just subscribed, thanks to Russel B\u2019s Dot Com Secrets book. I love email, it\u2019s our main marketing and sales channel, and I\u2019m looking to up the frequency and regular sales, hence joining your newsletter. Quick question: I just saw in one of your blog posts &#8220;Been almost 4 years since [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6,9,11],"tags":[],"class_list":["post-14916","post","type-post","status-publish","format-standard","category-business-building","category-email-marketing","category-inner-game"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"A question about Facebook appears: Just subscribed, thanks to Russel B\u2019s Dot Com Secrets book. 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Quick question: I just saw in one of your blog posts &quot;Been almost 4 years since"},"aioseo_meta_data":{"post_id":"14916","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2023-09-10 16:59:15","updated":"2025-06-25 02:57:07","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/bensettle.com\/blog\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/bensettle.com\/blog\/category\/business-building\/\" title=\"Business Building\">Business Building<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tHow to leave the Facebook opium den\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/bensettle.com\/blog"},{"label":"Business Building","link":"https:\/\/bensettle.com\/blog\/category\/business-building\/"},{"label":"How to leave the Facebook opium den","link":"https:\/\/bensettle.com\/blog\/how-to-leave-the-facebook-opium-den\/"}],"_links":{"self":[{"href":"https:\/\/bensettle.com\/blog\/wp-json\/wp\/v2\/posts\/14916","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bensettle.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bensettle.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bensettle.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bensettle.com\/blog\/wp-json\/wp\/v2\/comments?post=14916"}],"version-history":[{"count":0,"href":"https:\/\/bensettle.com\/blog\/wp-json\/wp\/v2\/posts\/14916\/revisions"}],"wp:attachment":[{"href":"https:\/\/bensettle.com\/blog\/wp-json\/wp\/v2\/media?parent=14916"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bensettle.com\/blog\/wp-json\/wp\/v2\/categories?post=14916"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bensettle.com\/blog\/wp-json\/wp\/v2\/tags?post=14916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}